Did you know most people try to quit smoking at least five times before they are successful? If you’ve wanted to stop smoking in the past and struggled, we want you to know that you are not alone.
We invite you to join us and the American Cancer Society in the Great American Smokeout on Thursday, Nov. 21. On this day, thousands of smokers across the country give up cigarettes for 24 hours in the hope they may stay quit for good. By taking the pledge to not smoke on Nov. 21, you’ll be taking an important step toward a healthier life and reducing your cancer risk.
Not a smoker? You could “adopt” a friend who wants to quit and provide moral support as part of the Great American Smokeout. You could also pledge to give up something to empathize with smokers, such as coffee, chocolate, or soft drinks.
It’s never too late to quit smoking. Within minutes of putting down a cigarette, your body begins to recover. Most people don’t realize how addictive smoking is when they start, but your Douglas County Health Department is ready to provide you with support and resources on your journey to living a tobacco-free life. If you’re looking for support, sign up to get a free Quit-Kit or connect with resources on our website.
The Community Health Division of Douglas County Health Department (DCHD) focuses on building awareness of physical and behavioral healthcare conditions that most greatly impact the health and well-being of Douglas County residents, so you can make your own health choices for you and your family. Topics include chronic disease prevention, healthy aging and fall prevention, maternal and child health, substance misuse, suicide prevention, STI/HIV/Viral Hepatitis (VH) prevention and education, and tobacco education and cessation. The Douglas County Public Health Improvement Plan supports Injury Prevention, Disease Management and Mental and Behavioral Health.